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Frittata

Ingredients

5 Eggs to serve 4-5 persons

Half Cup Cream


Filling

Pork Sausage chopped in small cubes

5-6 Mushrooms sliced

Quarter Cup Spinach

7-8 Pieces Brocolli

Half an Onion Chopped finely

2 Tsps Garlic Powder

2 Tsps Onion Powder

2 Tsps Paprika

Salt and Pepper according to taste

1 Tbsp Butter


Topping

Sliced Capsicum and Sliced Chilis or Jalapenos (Optional)

Cheddar Cheese and Parmesan accordingly



Method:

Beat Eggs till frothy and foamy, frothier the eggs the puffier the Frittata. Keep aside


In a skillet pan, add butter and after 30 seconds add all ingredients listed under filling and all to release water for a few minutes. Sautee them on medium flame for 5-7mins only, such that they are 80%-90% cooked.



Once most of the water is evaporated, add this meat mix to the egg mix and gently combine the two. Pour in to a flat baking dish that is round. Any other shape can be used as well.


Top the mix with cheese, capsicum and Chilies. Bake for 10-15 minutes in 250 degrees C




Serve as a snack for High Tea or Brunch or for Breakfast




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